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Showing posts with the label Adyashanti

How to experience the ‘ground of all being’

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  ‘Monastery Window.’ A photograph by Thomas Merton from an exhibition devoted to his work at the Australian Catholic University in Melbourne, in 2014 What is it? Philosophers, theologians, mystics, spiritual teachers and others have explored the ‘ground of all being’ or ‘divine ground,’ while describing an ultimate, foundational reality that underlies all existence, sometimes experientially and sometimes conceptually. These ideas can go under other names too, like ‘the One,’ ‘Being-itself,’ or ‘Godhead.’ Why go there? Why would a normal, sane person want to experience the ground of all being? Well, assuming that I am a normal, sane person, this is what got me into it: 1. To uncover deep peace and stillness. You know that endless inner chatter that your mind is so good at? That isn’t in the ground. You’ll experience inner stillness as you never have before! 2. It is deeply real. For most people, day-to-day life feels real enough, but it’s possible to go deeper without the aid of ps...

Ground of all being – exploring deep meditation states

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    Recent meditation experiences had me researching descriptions of the experience of ultimate reality. They were the kind of rare (for me) experiences that left me struggling to say anything about, except by using such vague phrases as “beyond the beyond”. I found myself clutching at such expressions because I wasn’t aware at that point of others who had had experiences like them. To try and give a better idea of what I mean, here are my meditation notes from a recent sitting which began with going through the jhanas and reaching the immaterial jhanas: Beyond words Beyond profound Beyond everything No words will do. I am not usually so stuck for words! When I later looked back on the experience I wondered if the Hindu description of ultimate reality, ‘Sat Chit Ananda’ (beingness, conscious awareness, bliss or joy), might apply, and my researches suggested that some aspects of that phrase could apply to my ‘beyondness’ meditation, but some, such as joy, could not. Just as a s...