How To Meditate Without Even Trying by Peter Russell - a book review
The author, Peter Russell, described this book as being suitable for those just starting a meditation practice and also for those who have been meditating for many years. I agree. It is clear, accessible, concise and practical in a way that will be helpful to those with little or no prior experience. He also draws on his 50 years of experience as a spiritual teacher as he gives helpful insights and suggestions that will benefit most of those who have also been meditating for many years. In a crowded field, this book stands out and can be embraced by just about anyone with an interest in meditation. Citation Russell, P. (2026). How to meditate without even trying. New World Library.